A reset for body, mind and digestive rhythm.

Designed for those in need of a true reset, this programme gently supports the body's natural cleansing rhythms while restoring lightness, clarity and vitality. Signature ESPA detox rituals, mindful movement and considered nutrition work in quiet harmony — leaving you noticeably lighter, brighter and renewed.

Highlights

· personal wellbeing consultation with closing review

· private yoga, Pilates or personal training session

· signature ESPA Thallasso Detox Ritual with Marine Ingredients

· skin-smoothing ESPA Salt & Oil Body Scrub

· welcome kit and daily healthy smoothie

· 5- and 7-night stays also include the ESPA Targeted Hip & Thigh Treatment

A reset for body, mind and digestive rhythm.

Designed for those in need of a true reset, this programme gently supports the body's natural cleansing rhythms while restoring lightness, clarity and vitality. Signature ESPA detox rituals, mindful movement and considered nutrition work in quiet harmony — leaving you noticeably lighter, brighter and renewed.

Highlights

· personal wellbeing consultation with closing review

· private yoga, Pilates or personal training session

· signature ESPA Thallasso Detox Ritual with Marine Ingredients

· skin-smoothing ESPA Salt & Oil Body Scrub

· welcome kit and daily healthy smoothie

· 5- and 7-night stays also include the ESPA Targeted Hip & Thigh Treatment

Reveal your skin's natural luminosity through advanced, results-led care.

Created to reveal lasting radiance, this programme blends personalised consultation with the latest clinic-grade skincare and time-honoured ESPA rituals. Care extends beyond the face to encompass scalp, hair and body — revealing a complexion that feels hydrated, calm and beautifully luminous.
Highlights

• personal wellbeing consultation tailored to your skin
• Interactive Gua Sha and facial roller workshop
• ESPA Hair and Scalp Health Treatment in our Head Spa
• advanced LYMA by ESPA Bio-Cellular Facial
• ESPA Salt & Oil body scrub
• welcome kit and daily healthy smoothie
• 5- and 7-night stays also include the ESPA Skin Prescribe Facial

Refine how you feel today while nurturing strength for the years ahead.

Focused on long-term vitality, this programme combines precise diagnostics with restorative recovery and considered movement. Sleep insight, performance assessment and a curated sequence of ESPA therapies support resilience, balance and the body's deeper systems — refining how you move, recover and rest.

Highlights

· personal wellbeing consultation with sleep tracking across the stay

· health & performance assessment with private fitness and mobility sessions

· signature ESPA Strength & Resilience Massage

· targeted ESPA Deep Muscle Massage

· welcome kit and daily healthy smoothie

· 5- and 7-night stays also include the grounding ESPA Geothermo-Therapy Massage

Refine how you feel today while nurturing strength for the years ahead.

Focused on long-term vitality, this programme combines precise diagnostics with restorative recovery and considered movement. Sleep insight, performance assessment and a curated sequence of ESPA therapies support resilience, balance and the body's deeper systems — refining how you move, recover and rest.

Highlights

· personal wellbeing consultation with sleep tracking across the stay

· health & performance assessment with private fitness and mobility sessions

· signature ESPA Strength & Resilience Massage

· targeted ESPA Deep Muscle Massage

· welcome kit and daily healthy smoothie

· 5- and 7-night stays also include the grounding ESPA Geothermo-Therapy Massage